With the increase usage of computers, laptops and handphones, we create a lot of tension for the neck when our posture if not correct. The neck is less protected compared to the rest of the spine, it tends to be more vulnerable to injuries and strain that leads to pain and restriction in motion. It can range from mild discomfort to serve pain that restrict motion.
In recent years, neck pain has become a very common problem. Most people
will experience pain in the neck at some point of their life..
Causes of Neck Pain
Neck pain are mostly due to soft tissues abnormalities due to prolonged wear-and-tear or injury. In some cases, infection or tumours may cause neck pain too. Tighness or pain in the upper back, shoulders or arms can also lead to neck pain for some people.
There are many things that can
How can we
We will use our holisitc methodology approach to bring your cervical spine back to alignment. We will also release tight muscles around the affected area.
Focus of the healing process will be targeted on the neck, upper back / middle back – depending on the condition of each and every individual. In many cases both neck and shoulders will be work on.
Our holistic healing methology train and help you to build up your own awareness to maintain proper posture and alignment to prevent / manage neck pain or stiffness.
- Breathing and Building Awareness
- Trigger Point & Myofascial Release
- Gentle Bone Manupulation for more serious cases
- Physical or manual therapy for more serious cases
- Stretching & Tension Releasing
We will assess your condition and determine the cause of your neck pain and tailor a suitable healing procedure for you. Feel free to contact us for more details.